The Real Reason Behind HANGRY Explained

A person can’t be friendly or nice when they’re hungry. A child cannot regulate their emotions if they’re hungry or sleepy. A person can’t have a high level of self-esteem if he isn’t in a safe environment. I’m sure you’ve heard of Abraham Maslow’s hierarchy of needs. Maslow's theories were focused on maximizing well-being and … Continue reading The Real Reason Behind HANGRY Explained

18 Reasons Why You Are Out of Balance (And How To Fix That)

Sometimes we forget or don’t know that human beings consist of body, soul, and spirit. We  might not know which parts we need to take care of.  All parts need attention. When some of these are missing, we get out of balance. Body: covers the physical needs, such as:  Nutritious food (not fake food, another post about … Continue reading 18 Reasons Why You Are Out of Balance (And How To Fix That)